i made it through 4th of july weekend. i'll admit that i was not as good as i should have been in terms of watching what i ate and drank. but, it is a new week and i am determined to get myself back on track.

i weighed myself this morning, which was not helpful. however, i signed up for jillian michaels website last night. she is offering a 4-week free membership to her site complete with menus and workout plans. so far the menus seem pretty yummy and reasonable. need to head to the grocery store to stock up on healthy options for the week.

i think the best way to describe me currently is discouraged, but not broken.

stay tuned...